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Our blog is a space to read real stories, advice and thoughts from others who have experienced the loss of one or both parents. If you’d like to submit a story, follow this link!

Sophie Longmire Sophie Longmire

Harry’s story

In this article, Harry shares journey of grief after losing both of his parents. He explores the weight of being an orphan at 28, the fear of his parents’ memories fading, and how nature helped him reconnect with them in small but powerful ways.

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Sophie Longmire Sophie Longmire

Charley’s story

In this post, Charley delves into the sudden loss of her dad to suicide in December 2024. At just 19 and in her second year of nursing, she’s navigating life without him, learning to live alongside her grief.

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Sophie Longmire Sophie Longmire

Katie’s Story

Katie delves into her struggles with guilt and anger after losing her father unexpectedly to pneumonia. She describes the moments she cherishes, like him walking her down the aisle and becoming a grandfather but she grapples with the pain of his absence in all the future milestones he’ll miss.

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Sophie Longmire Sophie Longmire

Dealing with grief when faced with death

“Being a medical student on placement, you come across death most weeks, sometimes peripherally, and sometimes up close. Having nursed my own father through his terminal cancer journey, I was no stranger to dealing with this, and stepped on the wards unafraid of the challenges ahead.”

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Sophie Longmire Sophie Longmire

Helen’s story

“I try not to focus on the things my mum won’t be here for in the future and think about what life events she was here for in the past. She was the most beautiful woman and so full of life and every moment I can I bring her up in conversation.”

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Sophie Longmire Sophie Longmire

Keelie’s story

“I lost my beautiful mum when I was just 17, she passed away one day unexpectedly in her sleep. I’m now almost 21 & since then I have tried to navigate life without her, but it’s been even harder doing it without any warning that this was something I’d experience at such a young age.”

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Sophie Longmire Sophie Longmire

Abby Hope’s story

In this post Abby shares the story of losing her mam at 21, when her mam was only 38. She reflects on their relationship and how special it is that her mam was a mam and dad all at once for her.

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Sophie Longmire Sophie Longmire

Poppy’s story

“…I have learnt to appreciate all the memories I had with my dad, and I absolutely love talking to about him, and this is more present than the feeling of sadness.”

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Sophie Longmire Sophie Longmire

Guilty You’re Carrying On

“The sense of guilt when it comes to grieving somebody is so prevalent and it can surface in many different ways. February is the month that I start to get out in my garden and that is something I desperately want to talk to my dad about.”

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Sophie Longmire Sophie Longmire

Plans Without Them

“And if you do celebrate and enjoy the plans, that’s ok and it certainly doesn’t ever mean that their presence isn’t deeply missed because you've found some joy.”

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Sophie Longmire Sophie Longmire

Becca’s story

Becca shares her story of losing her dad 6 weeks after moving to Australia. She reflects on the first Christmas without her dad and how travelling makes her feel close to him.

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Sophie Longmire Sophie Longmire

Millie’s story

In this post, Millie shares her story of losing her dad. She shares her journey so far with grief and reflects on the pride her dad had in her, her mum and sister.

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Sophie Longmire Sophie Longmire

Georgie’s story

Georgie shares the story of losing her dad on her 20th birthday and her journey with grief so far.

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Sophie Longmire Sophie Longmire

George’s story

In this post, George shares some of his reflections on grief since losing his dad at 23.

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Sophie Longmire Sophie Longmire

I met my younger self for coffee…

In this post, Sinead shares her take on the ‘I met younger self for coffee trend’! She talks about all the amazing work she has done for It’s Time and shares the story of her husbands fundraising.

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Sophie Longmire Sophie Longmire

Leading After Loss - Oliver Groarke

In this article, Oliver, Marketing Director at BGEN, shares his experience of losing his mum at 24. He shares how she was, and still is, the most influential person in his life, and helped shape him into the lead he is today.

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Real stories