THE PRACTICAL HELP GUIDE!

Losing a parent is never easy and the challenges don’t end after the funeral.
Life has a way of throwing unexpected moments at you, times when you wish you could still pick up the phone and ask for their advice.

That’s why we’ve created this guide, to help you navigate those moments.

OUR GUIDES:

  • Funerals

    This guide includes everything you may need if you’re the one planning the funeral, help with finances, as well as answers to questions like ‘what do I wear?’ or ‘how can I support someone at a funeral?’

  • Therapy

    This guide goes through everything you need to know about therapy. From different forms of therapy, the schools of thought, how to find a therapist and debunking some of the big worries.

  • Helping a Friend

    We all want to support our friends in the best way, but if you have never experienced what they’re going through you may have questions, so we’ve compiled ideas of texts to send, practical things you can do and more to help you!

  • Helpful Articles

    Grief can leave you with more questions than answers. Our collection of helpful articles breaks down common questions about loss.

  • Supporting a Partner

    When your partner is grieving, knowing how to help can be hard. This guide shares real experiences, practical advice for navigating funerals, and ways to support them through life’s milestones after loss.

  • Wellness Resources

    Practising wellness can give you positive ways to deal with your feelings. Everyone experiences grief differently, but making time for your wellbeing can make a positive difference at any stage.