Alice delves into her thoughts on anniversaries, significant dates and how friendships have changed.

In this post we devle into Mother’s Day and ways to cope with the difficult feelings, social media and remembering them.

In this post, our trustee Jade, devles into Father’s Day and ways she’s found to cope with the difficult feelings.

In this post our intern, Romy, shares tips for helping a friend or partner through Father’s Day.

‘For young people who have lost a parent, this time can leave you feeling a million miles away.’

In this post, Katie discusses the pressure around the summer months and how it is okay to take time out if you need it.

In this post, Ben, discusses the difficult feelings that often come with the new year and how he has found ways to cope with the transition.

‘It can be incredibly lonely, triggering and upsetting for those of us grieving.’

Ben, delves into his experiences of secondary grief, which he describes as ‘ when you attach meaning to a date or experience, and you go through that feeling of loss all over again.’

New Year’s can feel like a blank slate, but when you’re grieving, you may not have the excitement or enthusiasm to start afresh in new and exciting ways.

‘Every year it feels as though Christmas creeps earlier and earlier into our consciousness. For many, it can be the most painful time of year. It’s a time that’s laden with memories…’